The performance concept is the ability to maintain a high level of performance in your sporting activity or daily life in the things you do. By helping you maintain good bodily health and well being which will allow you to stay at your optimal whether you are an athlete or an active person.

1. SERVICES AVAILABLE

Initial Assessment
Soft & Deep Tissue Massage
Mobility & Stretching Session
Strengthening Session
TENS- Transcutaneous electrical nerve stimulation
Cryo Stimulation
Dry Cupping

• Fire Cupping
• Vacuum Cupping

Sports & Kinesiology Taping
I A S T M- Instrument Assisted Soft Tissue Mobilisation / Graston Technique
Percussion & Heat Therapy

2. CONSULTATION 1 Hour £35.00 which includes

• Assessment
• Initial Treatment
• Advice

3. SPECIFIC TAILORMADE TREATMENTS

Specific Tailormade treatments are designed for ongoing therapy to meet the required needs in line with the Initial Consultation.

4. THE PRICES FOR SERVICES REQUIRED

Basic Treatment 1 Hour £35.00 which includes

• Soft & Deep Tissue Massage
• IASTM
• TENS
• Cryo Stimulation
• Percussion, Vibration & Heat Therapy
• Sport & Kinesiology Taping (If required)
• Aftercare Advice

Basic Treatment & Fire Cupping or Vacuum Cupping £45.00

Full Body Massage 2 Hours £55.00

Full Body Massage & Cupping 2.5 hours £60.00