Virtual Consultations for Injury Rehabilitation

Virtual consultations are for people who may not be accessible to where we are located in Lichfield, United Kingdom, or for people who would just like online rehabilitation for their injury.

What is online rehabilitation?

This approach is great because we can organise sessions via Zoom to help you with rehabilitation from the injury you have which may be daunting to face alone. The consultations will all be one to one calls and we will build an approach to help you form an effective plan to recover from your injury.

How will it work?

Each appointment will be very similar to a normal in person consultation all health questions will be thoroughly reviewed to ensure we have the best background information about you and previous health history. We will then ask questions to diagnose the injury, and what options we have to help with your problem. We will run through various specialised exercises to help with your problem but also how to perform them effectively. We can then devise a tailored plan of what would be needed for the injury, and the program we can then create for you to follow until the next follow up session. The plan once made will be emailed for you to have access too. If in between those sessions you are experiencing difficulty with problems you will able to contact us on WhatsApp to ask us any questions you may have.

What will you need?

You’ll need some space when we are on the call to perform some exercises so we can assess your movement, motion and strength. Some access to basic equipment too would be ideal such as foam roller, resistance bands, dumbbells, kettle bells, or anything similar would be great for weighted resistance.

What will it cost?

Initial 35 min Injury assessment & rehabilitation program (virtual) – £60

Follow up 30 min consultation (virtual) – £50